Whitney Banks is a passionate local business owner who embodies a deep commitment to health and wellness. She infuses our studio with an atmosphere of positivity and motivation. As a devoted mother of three energetic children and a caring pet owner, Whitney understands the transformative power of nurturing both mind and body. Her journey fuels her desire to create a welcoming environment where everyone, regardless of background or fitness level, can thrive.

Whitney envisions a serene sanctuary—a holistic haven where individuals can embark on their unique journeys toward well-being. She believes that true wellness encompasses physical fitness and mental and emotional health. To support this vision, she has thoughtfully curated diverse services and programs designed to meet various needs and preferences, ensuring that each person can find a path that resonates with them.

Whitney holds a Bachelor of Fine Arts from Louisiana State University and is a certified massage therapist, having completed her training at In Touch Body Works. She has also earned an Advanced Massage Certification from the same institution. In esthetics, she is certified as an esthetician from the Aveda Arts & Sciences Institute in Baton Rouge and holds a medical esthetician certification from Institut’ DERMed in Atlanta, GA. Additionally, she is a certified Peak Pilates Instructor and a life coach with specialized training in lymphatic drainage from the Upledger Institute International.

Her unwavering commitment to fostering an inclusive environment is evident in every aspect of the studio, from the carefully selected classes to the nurturing community she cultivates. Whitney prioritizes creating a space where everyone feels valued, respected, and inspired to pursue their wellness goals. She empowers individuals to unlock their potential and discover their inner strength through personalized guidance and encouragement. Whitney’s vision transcends mere fitness; it inspires individuals to cultivate a balanced and fulfilling lifestyle that enriches their lives and positively impacts those around them.

At Renew Pilates Studio and Spa, Whitney has meticulously crafted a nurturing haven that effortlessly merges health, wellness, and mindfulness with strong community support. This isn’t just a studio; it’s a transformative sanctuary where everyone is embraced with warmth and encouragement. Whitney’s unwavering dedication to client well-being transcends the physical space, creating an environment that enriches the lives of everyone who steps through the doors.

Here, we invite you to engage in a holistic journey that intertwines faith, family, and wellness, fostering a sense of belonging and unity. Each class is designed to resonate with grace, allowing you to connect deeply with your body and mind. Our offerings include invigorating Pilates sessions that enhance strength and flexibility, therapeutic massage services that melt away tension, and rejuvenating facials that refresh and revitalize your skin.

As you participate in our classes, you’ll uplift yourself and inspire those around you, cultivating a community that thrives on mutual support and encouragement. Together, we embark on a powerful journey toward wellness, where each breath is intentional, and every movement is a step toward a more harmonious life. Join us at Renew Pilates Studio and Spa, and experience a welcoming atmosphere that encourages personal growth and holistic healing. Your journey to wellness begins here.